The UnNaturals believes that it’s the little things that count. How you treat someone. What your routine is like. The training you do daily. What rules you follow. What habits you cultivate. Day to day, practiced over a lifetime, this is what created greatness.
“Well-being is realized by small steps, but it is truly no small thing.” Which is why today and every day, you need to think about those little things. Because they are worth sweating. You need to create good habits. You need to stick to your rules. You can’t make excuses to yourself, saying, “Oh, this doesn’t matter.”
Because it adds up. Because it determines what you’ll accomplish, and what you won’t. Most importantly, it determines who you are.
P.S. The Unnaturals believes we often look to Instagram and social media for advice on “How to be” and that’s not who we are – we are just sharing an internal dialogue from our own belief system.
Take 1 scoop of brainstorm 60 minutes before your workout, or in the morning before eating. Brainstorm can also be taken as an early afternoon boost. Do not take more than 1 serving a day.
Directions: for optimum results, mix 1 scoop of brainstorm in 12 ounces of water. Stir and enjoy.